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	<title>Annie's Healthy Weight &#038; Eating Blog</title>
	<link>http://anniebkay.com/annieblog</link>
	<description>Tools &#038; Tips to Support the "Every Bite Is Divine" Lifestyle</description>
	<lastBuildDate>Mon, 30 Jun 2008 17:08:31 +0000</lastBuildDate>
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		<title>Does Law &#038; Order Trigger Overeating?</title>
		<description><![CDATA[I admit it - I watch Law &#038; Order. Actually, what I watch is the last half-hour when, like clockwork, it transitions from the street to the courtroom. I love rightous Jack - he reminds me of the passionate do-gooders from my public health days. And I do love knowing that no matter what, by [...]]]></description>
		<link>http://anniebkay.com/annieblog/2008/06/30/does-law-order-trigger-overeating/</link>
			</item>
	<item>
		<title>This Week in Food &#038; Wellness</title>
		<description><![CDATA[Here&#8217;s some stuff from last week -
It seems that after a decade of escalating childhood obesity rates we&#8217;ve leveled off. I think that schools and parents now understand the food environment kids are in, and education is shifting so that kids learn to be better consumers - something they really never had to do before [...]]]></description>
		<link>http://anniebkay.com/annieblog/2008/06/12/this-week-in-food-wellness/</link>
			</item>
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		<title>What&#8217;s Up in Food &#038; Wellness</title>
		<description><![CDATA[Marian Nestle comments on new study from the International Food Information Council
NYTimes: World&#8217;s Poor Pay as Food Research is Cut
The Veggie Queen Vegetarian Recipes  

]]></description>
		<link>http://anniebkay.com/annieblog/2008/05/18/whats-up-in-food-wellness/</link>
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		<title>Stretching is Learning is Flowing with Change</title>
		<description><![CDATA[I think a lot about change and how to flow with it. From my own tendencies to nest and check out, to coaching people to change their diet or cope with the economics of escalating food prices, there can be so much discomfort in changing. At times it seems impossible.
That&#8217;s why I like this NYT [...]]]></description>
		<link>http://anniebkay.com/annieblog/2008/05/09/stretching-is-learning-is-flowing-with-change/</link>
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		<title>Ben Franklin Awards Finalist!</title>
		<description><![CDATA[Every Bite Is Divine has been selected as a finalist for the Ben Franklin Award in the category of health &#038; wellness. That&#8217;s the third time it&#8217;s been short-listed for a national book award, the others being:
2007 Nautilus Awards - honoring books on conscious living and positive social change.
2007 Best Books Awards - in the [...]]]></description>
		<link>http://anniebkay.com/annieblog/2008/05/06/ben-franklin-awards-finalist/</link>
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		<title>Physical Activity for All that Ails - NYT Update</title>
		<description><![CDATA[For decades, Jane Brody of the New York Times has been a bit of an idle of mine (and of most of my nutrition-communications colleagues). Here&#8217;s a great update she did today on moderate exercise - the closest thing we have to a magic bullet for chronic disease.
Jane Brody Moderate Physical Activity Update - NY [...]]]></description>
		<link>http://anniebkay.com/annieblog/2008/05/01/physical-activity-for-all-that-ails-nyt-update/</link>
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		<title>May RI Workshop - Join Us!</title>
		<description><![CDATA[The first weekend in May I&#8217;ll be at All that Matters in Wakefield, RI. I look forward to that visit, as it will be a time to delve into the ways that we care for ourselves (or not) within the context of yoga philosophy. It will be a great weekend of yoga practice, discussion, meditation, [...]]]></description>
		<link>http://anniebkay.com/annieblog/2008/04/21/may-ri-workshop-join-us/</link>
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		<title>More to love about fruits &#038; vegetables - more ORAC scores</title>
		<description><![CDATA[Did you know that there is a measure of the antioxidant activity of food? That&#8217;s the effect that all the phytochemicals - antioxidants and other micro-nutrients that we&#8217;ve learned so much about in just the last few years have in our bodies. The USDA has just expanded its database of foods and their ORAC (oxygen [...]]]></description>
		<link>http://anniebkay.com/annieblog/2008/01/29/more-to-love-about-fruits-vegetables-more-orac-scores/</link>
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		<title>Here Come Lots of Health-rating Systems, and More Confusion</title>
		<description><![CDATA[Get ready for lots of new signage in your local grocery store - as reported in a NYTimes Article earlier this week, there are at least three rating systems under development to help consumers sift the wheat from the chaff as far as healthy choices go. The problem being that from what I can see, [...]]]></description>
		<link>http://anniebkay.com/annieblog/2007/12/06/here-come-lots-of-health-rating-systems-and-more-confusion/</link>
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		<title>Interesting Comparison of Weight-loss Interventions</title>
		<description><![CDATA[Last month’s journal of the ADA (American Dietetic Association) had an interesting meta-analysis of weight-loss interventions.  A meta-analysis pulls together a large number of studies that investigate the same thing, and try to pull stronger conclusions from them. This sort of study can be great to get an overall status of the literature on [...]]]></description>
		<link>http://anniebkay.com/annieblog/2007/11/24/interesting-comparison-of-weight-loss-interventions/</link>
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