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Interesting Comparison of Weight-loss Interventions
Last month’s journal of the ADA (American Dietetic Association) had an interesting meta-analysis of weight-loss interventions. A meta-analysis pulls together a large number of studies that...
Every Bite Is Divine an Award-Winning Finalist in Best Books Awards 2007
Another sticker on the book! USA Book News has announced their results from thousands of new books, and Every Bite Is Divine was a finalist in the diet & health category. This is our second...
A Promised Poem
Two beautiful workshops last weekend. I am so grateful that I have the opportunity and ability to do this work, and thanks to Janet Green Garrison of Yoga for Health in Gloucester, MA, and to Chip Hartranft of the Arlington Center for hosting me and gathering their communities.
The Growing Sustainable Food Community – part 1
Green is definitely the new black. But is going green a shopping fad or the seed of a deepening conscious movement? SUV hybrids? In my mind, it's all good - the more people become aware of the...
The Rudd Center and Public Opinion Attitude Shifts on Obesity
If you are interested in the cultural issues that underlie the obesity epidemic, the Rudd Center at Yale's website is required reading. They have done some great research on the social...
Share your story
I am looking people to share their story for two projects that I'm working on: 1) If you live in the Boston area, and have used conscious eating as part of your weight managing lifestyle, I would...
Spring Cleanse – My Key Recipe
This year I hit on a quick and easy recipe that did the trick for me. Through my 2-week cleanse this spring I had at least one of these Asian slaw-salads most every day. It’s rekindled my love of...
Spring Cleanse, Part 1: Why Cleanse?
Spring is the season to open up the house, empty out the closets, and clear out the clutter and cobwebs. It’s also the time when those in northern climes might wince as they uncover their bodies...
The Veggie Queen and other Inspirations for Great Vegan Cooking
I've been fortunate to have experienced lots of great vegetarian cookbooks this winter. The raw-foods movement has fascinated me, and there are flurry of beautiful books that inspire. I also love...
Therapeutic Yoga's Organic Evolutions
The first Symposium on Yoga Therapy and Research (SYTAR), organized by the International Association of Yoga Therapy (IAYT), was held January 18-21 in Los Angeles. It was a gathering of yogis and...
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