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A Promised Poem

Two beautiful workshops last weekend. I am so grateful that I have the opportunity and ability to do this work, and thanks to Janet Green Garrison of Yoga for Health in Gloucester, MA, and to Chip Hartranft of the Arlington Center for hosting me and gathering their communities.

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Share your story

I am looking people to share their story for two projects that I'm working on: 1) If you live in the Boston area, and have used conscious eating as part of your weight managing lifestyle, I would...

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Spring Cleanse – My Key Recipe

This year I hit on a quick and easy recipe that did the trick for me. Through my 2-week cleanse this spring I had at least one of these Asian slaw-salads most every day. It’s rekindled my love of...

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Spring Cleanse, Part 1: Why Cleanse?

Spring is the season to open up the house, empty out the closets, and clear out the clutter and cobwebs. It’s also the time when those in northern climes might wince as they uncover their bodies...

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Therapeutic Yoga's Organic Evolutions

The first Symposium on Yoga Therapy and Research (SYTAR), organized by the International Association of Yoga Therapy (IAYT), was held January 18-21 in Los Angeles. It was a gathering of yogis and...

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